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Week 31

At about 41.1 cm from head to heel, your baby is close in length to a Black-eyed Susan (~40–45 cm), a golden daisy with a strong, dark center.

This week at a glance

Size

About 41.8 cm (16.5 in), head to heel.

The flower

Black-eyed Susan (~40–45 cm) — this week’s plate, drawn at your baby’s scale.

Black-eyed Susan — a watercolour botanical drawn at the size of a baby at 31 weeks
Week 31 — a black-eyed susan, at your baby’s true size: 41.8 cm (16.5 in), head to heel.

How big is the baby at 31 weeks?

About 41.8 cm (16.5 in), measured head to heel — the size of a black-eyed susan.1

Your baby is active—moving, sucking fingers, and sometimes turning over. Fat continues to fill out the skin, and voices beyond the womb may be becoming familiar.

31 weeks pregnant is how many months?

Week 31 falls in the eighth month of pregnancy. Weeks and months don’t divide evenly, and your antenatal care counts in weeks — so Zohra keeps weeks, and prints the month for the relatives who ask.

That puts you in the third trimester (weeks 28–40).

What might you be noticing?

Practice tightenings. brief, painless Braxton Hicks tightenings may come and go.

Sleep and heat. sleep may be broken, and you may feel warmer.

Digestion. indigestion, bloating, constipation, or piles may remain part of the week.

Sourced below.1

Let familiar voices fill an ordinary moment if that feels good—reading a grocery list counts. Keep your day flexible around energy rather than forcing energy around the plan.

For the record: Whose voice, laugh, or story has been nearby this week? — this week’s page in the app asks the same thing. All forty prompts are here.

Sources
  1. NHS week 31

Written from the sources above and checked against them. Not reviewed by a clinician — see the editorial policy. Zohra is a journal, not medical care; for anything worrying, talk to your midwife or doctor.

Week 30Week 32